Instant Happiness Guided Meditation

By on April 5, 2015

Instant Happiness Guided Meditation

Feel a little down, moody or glum?

Then this might be just what you need!

A guided meditation to help you feel happy, and filled with gratitude.

It is a little gem of a video, where we are led on a happiness journey by Melinda Csikos from the “Miracle Forest” YouTube channel and The Miracle Forest website.

She is almost whispering as she very calmly guides us, accompanied by video of a blooming tree and calming music.

I really loved this guided meditation, and hope you will to. Take a moment to watch it for yourself, and leave a comment with your impressions below.

“Don’t worry, be happy.”
– Bobby McFerrin

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About Robert Axelsen

Robert Axelsen is the former editor and founder of DailyMeditate.com. He loves meditation, quotes, and how internet empowers people to do BIG things. Connect with Robert at Rob.ee

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