Short, simple and super!
That sums up today’s blog post.
The point I want to make is that – essentially – short and simple is all we need for a super meditation session.
It does not have to be complicated, complex or confusing!
This guided meditation is only 5 minutes long, was published over 7 years ago, has low video quality (but high quality words), and is led by a by Sister Dang Nghiem, a Buddhist Nun – translating the words of Thich Nhat Hanh.
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