Tag: afraid

  • Afraid Of Meditation? You’re Not Alone!

    Afraid Of Meditation? You’re Not Alone!

    If your afraid to be alone with your thoughts, and the idea of sitting down to meditate sounds scary – you’re definitely not alone! A new study, lead by Timothy Wilson of the University of Virginia, shows findings on how people prefer electric shocks to being alone with their thoughts. Matthew Hutson of The Atlantic tells us all about it…