Tag: breathe

  • 5 Ways To Do More With Less Effort

    5 Ways To Do More With Less Effort

    Ever feel like when you get to the end of the day, you’ve worked really hard but don’t have much to show for it? To prevent these moments, we can choose to work smarter, instead of harder. The energy of springtime (even for us in the land of eternal summer) is ripe for planting new…

  • Can’t Do It Alone? You Don’t Have To

    Can’t Do It Alone? You Don’t Have To

    Break free from the daily grind with a little help from your friends. Think about the last time you were really stressed. Feeling anxious and scattered, rushed and confused, the battle becomes a solo mission. We just keep our head down and “nose to the grindstone,” and hope that the worst is almost over. We…