All posts tagged "meditation benefits"

  • Meditation Helps Relieve Migraines, Featured Article
    Meditation Helps Relieve Migraines

    Ever tried to give birth through your forehead? Unless you’re an ancient Greek god, I surely hope not. But that’s one of the explanations of how a migraine can feel like, compiled by The Huffington Post in...

    • Posted April 14, 2015
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  • Mindfulness: More Than A Stress Ball, And Not Religion, Featured Article
    Mindfulness: More Than A Stress Ball, And Not Religion

    Have you ever heard about mindfulness? I bet you have. Repeatedly, and from all sorts of sources. Unless you’ve lived under a stone (or you’re not into meditation, psychology or self-help), you might have noticed that mindfulness has...

    • Posted April 7, 2015
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  • Deepak Chopra, Wall Street, And Meditation - Featured Article
    Deepak Chopra, Wall Street, And Meditation

    Wall Streeters meditaters, CNBC reports! CNBC’s Squawk Box just did a news segment yesterday, talking with Deepak Chopra about meditation. Deepak gets up at 4AM, then meditates for 2 hours, followed by a meditation class. Talk about discipline!...

    • Posted March 31, 2015
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  • Mindfulness Helps Nurses Cope

    Nursing is stressful! If you’ve ever been at a hospital you might have noticed how busy the nurses can be, and how adapt they need to be at multitasking. Which might explain why this profession is so...

    • Posted March 24, 2015
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  • Calmness Or Stress = Your Choice
    Calmness Or Stress = Your Choice

    After 3 hours work, the dessert you were making ended up a disaster. What do you do? Faced with this situation, Estalyn Walcoff did the right thing. She didn’t give in to the stress of the situation, and...

    • Posted March 22, 2015
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  • Mindfulness Talk By Thich Nhat Hanh

    Ever wanted to learn mindfulness directly from and old and wise monk? You can! And you don’t even have to move an inch to do so. Here is a mindfulness talk that was held in 2011 by...

    • Posted March 17, 2015
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  • Is Drawing Meditation?
    Is Drawing Meditation?

    Do you sometimes find yourself meditating while doing an activity you love? I came across this question in a fascinating interview on youtube, about meditation and drawing. And what a gem of a video! The presenter starts off by...

    • Posted March 15, 2015
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  • Mindfulness In The Workplace
    Mindfulness In The Workplace

    Don’t you just feel blooming with inner peace at your workplace? Probably not (and if you do, please let me know where you work!)… While that would be great, the truth is that most of us struggle with the opposite: a...

    • Posted March 14, 2015
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  • Mindfulness Expert Explains How To Live In The Moment
    Mindfulness Expert Explains How To Live In The Moment

    You can not fail at mindfulness! Don’t agree? I’ll tell you why I said that in just a moment. But first let me share a great interview with you. A couple of days ago, Brigid Shulte (Washington Post) published...

    • Posted March 8, 2015
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  • Both Roth Interviews Russell Brand
    Bob Roth Interviews Russell Brand

    Who would have thought that former drug addict and famous actor Russell Brand is meditating? Certainly caught me by surprise the first time I heard about it. I think he’s the perfect candidate to talk about meditation and how...

    • Posted March 7, 2015
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