All posts tagged "study"

  • Meditation Helps Relieve Migraines, Featured Article
    Meditation Helps Relieve Migraines

    Ever tried to give birth through your forehead? Unless you’re an ancient Greek god, I surely hope not. But that’s one of the explanations of how a migraine can feel like, compiled by The Huffington Post in...

    • Posted April 14, 2015
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  • The Effects Of Meditation And Mindfulness
    The Effects Of Meditation And Mindfulness

    What is the best kind of infographic? A meditation and mindfulness infographic, of course! And that is just what the people over at Information is Beautiful have put together. I love how this infographic show us all...

    • Posted March 2, 2015
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  • How Meditation Can Keep Your Brain Young
    How Meditation Can Keep Your Brain Young

    Fun Fact: the human brain shrinks as we get older. Well, I have to admit that fact isn’t all too fun, but definitely interesting. Some brain regions shrink at a rate of up to 1% per year,...

    • Posted February 24, 2015
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  • Meditation Goes Mainstream
    Meditation Goes Mainstream

    Yahoo News did an article, just 3 days ago, about how meditation has become mainstream. Along with the article, there is also a 4 minutes video with some interviews and a positive narrative about the benefits and popularity...

    • Posted January 11, 2015
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  • Meditation: The Ultimate Cure?
    Meditation: The Ultimate Cure?

    Sit still, and be amazed at what happens. Today I want to share some exciting discoveries with you. Chances are very good that you’ve tried meditation, but did you know how good it is for you? You might...

    • Posted November 17, 2014
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  • Study Reveals Surprising Meditation Finds
    Study Reveals Surprising Meditation Finds

    It turns out meditation can result in parts of our brain becoming thicker, and help us become less depressed and more emotionally attuned. Mic reports in a fresh article: “It turns out meditating is good for more than...

    • Posted November 12, 2014
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  • From Sick Care To Health Care

    I just watched a new Ted Talk today, and I was stunned at it’s vision and wisdom. It was held by Rishi Manchanda, on the topic of how health care professionals need to be more “upstream” and...

    • Posted September 19, 2014
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  • Meditation, Neuroscience And Shit

    Today I came across a highly interesting TEDx talk, recommended by Russell Simmons in his new book “Success Through Stillness: Meditation Made Simple”. It is a wonderful book, and I will definitely be writing more about it...

    • Posted September 3, 2014
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