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Embracing Change, Embodying The Moment
We have an inherent fear of change. This fear has evolved in order to protect us. Change, at times in human history, has meant great hardship. Think of how our early ancestors needed to respond to the coming winters. If the changing of the seasons weren’t taken seriously, it could easily spell death for the…
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If You Had The Choice, Would You?
Sometimes the decision that has to be made is a difficult one. Sometimes the outcome can never be pleasant, yet action must still be taken, words spoken. How do know when to make the decision? How do you know if it’s the right decision? Especially if it might hurt someone you love… There is no…
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With Simplicity, You Can See
What creates the most stress for you? The demands of your work? Your boss? That guy in the cubicle across from you? When your hubby doesn’t put the toilet seat down? What is it about these things that cause you stress? Have you really dissected the underlying reason why stressful thoughts arise because of any…
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Where Is The Love?
Today, take special care to focus on the abundance in your life, the goodness, the love. Where do you see it? Where do you feel it? We sometimes get locked into a very limited view of love — that it’s something we quest for, something we reserve for “the one,” something that is hard to…
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Get ‘er Done!
What’s on your to-do list today? How much do you plan to get done? And once you’ve completed those tasks, will you finally rest, basking in the joy of accomplishment? Or will you fidget anxiously as you contemplate what you have yet to do? Are we really ever “done,” done? Rather than being a cause…
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Catch Yourself In The Present
One day as I was making my way home in LA traffic, I noticed something. I noticed that I was wishing things were different. I was hoping for the lights to turn green upon my approach, encouraging the drivers in front of me to pick up the pace a bit, even reminiscing about the other day…
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Flexibility, A Cure
You have a set way of doing things. You brush your teeth a certain way; go about your morning ritual a certain way; take a certain route to work; dress, talk, style your hair, even eat a certain way. You might say that these ways are just how you do things. “This is who I…
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Happiness Is…
Whatever you are doing, whatever it is you are working on, whatever it is you are passionate about — I invite you to invest yourself fully in that task, commit to the vision that you have for the future, and stride boldly in the direction of your dreams. Sometimes the steps we must take in…