- Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
- How To Use Mala Beads
- Meditation Helps Relieve Migraines
- Forest Walk Meditation Music
- Gassho Position Guided Meditation
- What Book About Meditation Should Everyone In The World Read?
- Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
- 5 Ways To Make Time For Meditation
- Mindfulness: More Than A Stress Ball, And Not Religion
- Chinese Flute Meditation Music
All posts by Johanna Dyngeland
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9 Tips For Child Meditation And Quiet Time
Do you remember lying in the grass as a child, watching the clouds move by and not having a care in the world? Only as adults, we often find ourselves longing back to those times where we...
- Posted October 21, 2014
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How Meditation Can Improve Your Relationship
Like life itself, relationships have natural ups and downs. While some weeks you’re both on cloud nine, other weeks it might feel you’ve grown apart. At least for the moment. It’s perfectly normal that relationships are not...
- Posted September 23, 2014
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5 Reasons Why Women Should Meditate
Here at Daily Meditate we agree, that meditation is good for everyone, from kids to elderly people, for men or women. It’s a strong and powerful tool that can improve everyone’s life. So why point out mediation...
- Posted September 15, 2014
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Top 5 Health Benefits Of Meditation
Did you know that meditation does not only have positive effects on your mind, but that it can also be extremely beneficial to your body? Practiced regularly, meditation can improve people’s lives tremendously without the side effects...
- Posted June 14, 2014
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7 Effective Short Meditation Techniques For Busy Days
In everyday life, it’s often hard to make space for ourselves. We run from one task to the next and the busier we are, the higher our stress levels get! Wouldn’t it feel great to be able...
- Posted June 5, 2014