Meditation Benefits

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  Meditation Helps Relieve Migraines

  Ever tried to give birth through your forehead? Unless you’re an ancient Greek god,...

  • Posted April 14, 2015
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  Mindfulness: More Than A Stress Ball, And Not Religion

  Have you ever heard about mindfulness? I bet you have. Repeatedly, and from all...

  • Posted April 7, 2015
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  Thich Nhat Hanh, Oprah, And Prison Meditation

  What does Thich Nhat Hanh, Oprah Winfrey and a prison have in common? They...

  • Posted April 4, 2015
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  Deepak Chopra, Wall Street, And Meditation

  Wall Streeters meditaters, CNBC reports! CNBC’s Squawk Box just did a news segment yesterday, talking...

  • Posted March 31, 2015
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  Mindfulness Helps Nurses Cope

  Nursing is stressful! If you’ve ever been at a hospital you might have noticed...

  • Posted March 24, 2015
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  Calmness Or Stress = Your Choice

  After 3 hours work, the dessert you were making ended up a disaster. What...

  • Posted March 22, 2015
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  Mindfulness In The Workplace

  Don’t you just feel blooming with inner peace at your workplace? Probably not (and if you do, please...

  • Posted March 14, 2015
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  Mindfulness Expert Explains How To Live In The Moment

  You can not fail at mindfulness! Don’t agree? I’ll tell you why I said...

  • Posted March 8, 2015
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  Bob Roth Interviews Russell Brand

  Who would have thought that former drug addict and famous actor Russell Brand is meditating? Certainly...

  • Posted March 7, 2015
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  The Effects Of Meditation And Mindfulness

  What is the best kind of infographic? A meditation and mindfulness infographic, of course!...

  • Posted March 2, 2015
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