- Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
- How To Use Mala Beads
- Meditation Helps Relieve Migraines
- Forest Walk Meditation Music
- Gassho Position Guided Meditation
- What Book About Meditation Should Everyone In The World Read?
- Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
- 5 Ways To Make Time For Meditation
- Mindfulness: More Than A Stress Ball, And Not Religion
- Chinese Flute Meditation Music
Forest Walk Meditation Music
O, the joy of a forest walk!
How wonderfully refreshing it can be to take a stroll in the forest, on a warm sunny day with birds singing and beautiful scenery.
But it’s not always possible to head for the forest every time we want to refresh, relax, and enjoy nature.
Which is why I love to listen to recordings of forest sounds, and nature inspired music.
We have previously shared several videos with nature sounds, and they have often been several hours long.
Here is a short 6 minute video with forest sounds coupled with relaxing instrumental music. Perfect when you have a few minutes available to take a break, and want to relax and reset.
Listen, enjoy, and let us know if you liked it by submitting a quick comment below!
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