- Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
- How To Use Mala Beads
- Meditation Helps Relieve Migraines
- Forest Walk Meditation Music
- Gassho Position Guided Meditation
- What Book About Meditation Should Everyone In The World Read?
- Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
- 5 Ways To Make Time For Meditation
- Mindfulness: More Than A Stress Ball, And Not Religion
- Chinese Flute Meditation Music
Guided Meditation “The Seat”
This wooden bench – on a field – is waiting for you…
Join as we revisit “The Honest Guys”, and their fabulous YouTube Channel.
We’ve previously featured guided meditations from them, in these posts:
Guided Meditation, Blissful Deep Relaxation
Take Five With This Guided Meditation
Here is another great guided meditation from our friends, called “The Seat”.
It features wonderful scenes from a fish pond in the intro, and the guided meditation accompanies varying imagery of a wooden bench in a green field.
The meditation is short, but very relaxing and calming. I just love the soothing qualities of this leading voice!
Have a listen for yourself, and see how you like it (don’t forget to comment).
There is nothing left for me to say than to repeat the greeting in the video: “I would like to invite you to a place of peace and tranquility.”
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