Feel a little down, moody or glum?

Then this might be just what you need!

A guided meditation to help you feel happy, and filled with gratitude.

It is a little gem of a video, where we are led on a happiness journey by Melinda Csikos from the “Miracle Forest” YouTube channel and The Miracle Forest website.

She is almost whispering as she very calmly guides us, accompanied by video of a blooming tree and calming music.

I really loved this guided meditation, and hope you will to. Take a moment to watch it for yourself, and leave a comment with your impressions below.

“Don’t worry, be happy.”
– Bobby McFerrin