Meditation Quote 11: “There are many different ways to practice meditation; it’s good to experiment until you find one that seems to suit you.” – Sharon Salzberg

By on April 23, 2014

There are as many ways to meditate are there are sheep in Australia, and the art is to find one that suits you. But how?!

With the internet and new technology, information and knowledge is more accessible than ever. We can find countless ways and meditation traditions to follow, but the true basics of meditation most often remain the same.

What works for and suits you is up to you to decide, and can only be discovered by experimentation.

I challenge you to dive into meditation head first, practicing and discovering your own way as you move along.

Let this quote be a reminder, but also keep in mind that when learning a new tradition an experienced teacher can prove invaluable.

“There are many different ways to practice meditation; it’s good to experiment until you find one that seems to suit you.”
– Sharon Salzberg

"There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you." - Sharon Salzberg

 

Have you find your way yet – or not? Please tell us below!

Liked This Post?

If you liked this post and want to know more about meditation, you can sign up to our newsletter below.

Join Our Newsletter
Join our community, receive our newsletter, and learn how to improve your life with meditation.
I agree to have my personal information transfered to MailChimp ( more information )
We respect your privacy

About Daily Meditate

Daily Meditate helps people turn their life around with meditation by providing all the easy to use information and guidance needed. Start today!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.