“Meditation is one of the rare occasions when we’re not doing anything. Otherwise, we’re always doing something, we’re always thinking something, we’re always occupied. We get lost in millions of obsessions and fixations. But by meditating —by not doing anything – all these fixations are revealed and our obsessions will naturally undo themselves like a snake uncoiling itself.” – Dzongsar Khyentse Rinpoche
Liked This Post?
If you liked this post and want to know more about meditation, you can sign up to our newsletter below.