Every moment offers a myriad of wonders, opportunities and insights – it is just a matter of how and what we focus our attention on, and how we perceive it.
What can be a small moment for some, can be the single most important moment in another persons life.
If we choose to rush or force meditation, we might not experience much or have many great moments.
But by allowing ourselves to be curious, inquisitive, and have an open mind, we can make those small moments big.
How about you? Do sometimes see big things in small moments?
Don’t forget to leave a comment below!
“The little things? The little moments? They aren’t little.”
– Jon Kabat-Zinn
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