Every day makes for the opportunity to both focus on the outer and the inner world. When it comes to the practice of meditation though, it’s all about allowing the world to unfold and the practice of meditation to pursue.

Much like the sea, the subconcious mind is mostly uncharted territory and hard to grasp.

Meditation allows us to go deeper into our mind, and discover new things about both ourselves and the world we live in.

Milarepa puts it beautifully in this quote. Enjoy!

“The affairs of the world will go on forever. Do not delay the practice of meditation.”
– Milarepa

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