Meditation Quote 85: “May you live every day of your life.” – Jonathan Swift

How do you spend your days? Fully alive and appreciative of all the moments you’re experiencing, or at fast pace glued to your phone, tablet or TV?

Don’t get me wrong…

It’s all too easy to get distracted these days, and we can’t be 100% present all the time.

But I am sure you can agree that we could all do with some more “living” every day, and less reacting and stressing.

A conscious decision to “live more” is a all it takes, and it can start with taking your friends or family out for a picnic or something else fun – today!

And if you want to cultivate  habit of being more present every day of the week, do some of our writer Adam Timm’s “Mindfulness Homework”:

Adam Timm’s Articles

“May you live every day of your life.”
– Jonathan Swift

What’s your take on this quote? Please share in a comment below.

"May you live every day of your life." - Jonathan Swift

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