Latest News On Our Meditation Blog

  • Celtic Meditation Music
    Celtic Meditation Music

    Is there anything more magical and soothing than celtic music? If you don’t know what celtic style music is, have a listen to the music in the video below and see if...

    • February 15, 2015
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  • Guided Meditation for Gratitude
    Guided Meditation for Gratitude

    Are you grateful enough for all the wonders in your life? We could all do with some more gratitude in our lives. In fact, studies have shown that gratitude can...

    • February 14, 2015
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  • Daily Life Mindfulness
    Daily Life Mindfulness

    Would you say being part of a community is important? In this post, I want to talk about the fact that being part of a community (in my opinion)...

    • February 13, 2015
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  • Meditation Quote 95
    Meditation Quote 95: “Meditation can reintroduce you to the part that’s been missing.” – Russell Simmons

    Find yourself constantly chasing something better around the corner? Like the idea that you “can only be happy if”: If you get enough money to buy a bigger house If you get enough...

    • February 12, 2015
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  • Freedom In Love
    Freedom In Love

    Happy Week of Love! I’d like to share a story that my mom once told me. Some time ago, I was going through a really rough patch as a single...

    • February 11, 2015
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  • Meditation Hack's Your Brain's Default Mode
    Meditation Hack’s Your Brain’s Default Mode

    Ever wanted to switch off the part of your brain which generates all the annoying thoughts? Then I’ve got good news for you… …you CAN! Yale researchers published a study back...

    • February 10, 2015
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  • 5 Ways To Make Meditation Easy
    5 Ways To Make Meditation Easy

    If I say “new year”, what do you think of? Happy, fireworks, great food, party, champagne… Or perhaps resolutions! While the beginning of a new year can be used to...

    • February 9, 2015
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  • Native American Meditation Music
    Native American Meditation Music

    Ever felt like there is a deep mystery to some of the world’s indigenous music? An enchanting beauty and calm, communicating earth’s mysteries through the power of music. Tapping into...

    • February 8, 2015
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  • For Those Who Think They Can't Slow Down
    For Those Who Think They Can’t Slow Down

    Life too busy, and you feel really ready to sloooow down and enjoy some time off? Here are 4 sure-fire ways you too can slooooow down: 1. Say NO Take...

    • February 7, 2015
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  • Guided Meditation for Beginners
    Guided Meditation by Nicole Guillaume

    Need something to get you started with meditation? Here is a guided meditation by Nicole Guillaume at Guiding Echoes, which helps you with just that. Not only is it...

    • February 6, 2015
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