Tag: addiction

  • 7 Tools To Tackle Tech Addiction With Mindfulness

    7 Tools To Tackle Tech Addiction With Mindfulness

    Do you check Facebook when you first wake up in the morning? Are you tempted to text while you drive? If so, you’re not alone. Sura recently shared a wonderful video on the Huffington Post blog about this. Here is how she describes it in her article: Do you check Facebook when you first wake…