- Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
- How To Use Mala Beads
- Meditation Helps Relieve Migraines
- Forest Walk Meditation Music
- Gassho Position Guided Meditation
- What Book About Meditation Should Everyone In The World Read?
- Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
- 5 Ways To Make Time For Meditation
- Mindfulness: More Than A Stress Ball, And Not Religion
- Chinese Flute Meditation Music
All posts tagged "afraid"
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Afraid Of Meditation? You’re Not Alone!
If your afraid to be alone with your thoughts, and the idea of sitting down to meditate sounds scary – you’re definitely not alone! A new study, lead by Timothy Wilson of the University of Virginia, shows findings on...
- Posted August 20, 2014