All posts tagged "benefits"

  • 5 Reasons Why Women Should Meditate

    Here at Daily Meditate we agree, that meditation is good for everyone, from kids to elderly people, for men or women. It’s a strong and powerful tool that can improve everyone’s life. So why point out mediation...

    • Posted September 15, 2014
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  • Afraid Of Meditation? You’re Not Alone!

    If your afraid to be alone with your thoughts, and the idea of sitting down to meditate sounds scary – you’re definitely not alone! A new study, lead by Timothy Wilson of the University of Virginia, shows findings on...

    • Posted August 20, 2014
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  • There Is Nothing Bigger Than Jim Carrey?

    We all know the super funny and successful comedian Jim Carrey. But did you know that he is a devoted meditator and believer in the power of meditation? I can find no clear facts about when Jim Carrey...

    • Posted August 14, 2014
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  • Stressed Out? Research Reveals Near-Instant Stress Relief

    Last month an interesting story was written by J. D. Heyes of The Epoch Times, detailing research done at Carnegie Mellon University which demonstrated how just 25 minutes of mindfulness meditation a day, for three consecutive days, can mitigate...

    • Posted August 4, 2014
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  • [INFOGRAPHIC] Meditation Benefits

    Meditation has numerous benefits, ranging from reduction of stress and improved immune system to treating anxiety and improving your concentration. With such a strong resume you would think that the vast majority of humanity would be meditating daily!...

    • Posted July 25, 2014
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  • Meditation For ADHD A Success, Studies Show

    In a New York Times story, Daniel Goleman (author, psychologist, and science journalist) reports on how a growing stream of research suggests that mindfulness and meditation for ADHD may help children and adults cope with their disorder. While the effects...

    • Posted July 17, 2014
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  • Meditation For Depression Rivals Medication, Study Finds

    Earlier this year Alice G. Walton, contributor at, wrote a great article detailing how meditation has the same grade of effect on depression as antidepressant medication. Alice tells the story of a team of researchers, led...

    • Posted July 7, 2014
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  • Top 5 Health Benefits Of Meditation

    Did you know that meditation does not only have positive effects on your mind, but that it can also be extremely beneficial to your body? Practiced regularly, meditation can improve people’s lives tremendously without the side effects...

    • Posted June 14, 2014
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