All posts tagged "brain"

  • How Meditation Can Keep Your Brain Young
    How Meditation Can Keep Your Brain Young

    Fun Fact: the human brain shrinks as we get older. Well, I have to admit that fact isn’t all too fun, but definitely interesting. Some brain regions shrink at a rate of up to 1% per year,...

    • Posted February 24, 2015
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  • Study Reveals Surprising Meditation Finds
    Study Reveals Surprising Meditation Finds

    It turns out meditation can result in parts of our brain becoming thicker, and help us become less depressed and more emotionally attuned. Mic reports in a fresh article: “It turns out meditating is good for more than...

    • Posted November 12, 2014
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  • Meditation Drastically Increases Brain Performance

    A new study, published in the journal PLOS ONE in July 2014, has found that different types of meditation can have entirely different effects on the body and mind. In a story by “News Medical”, the study is described in...

    • Posted August 16, 2014
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