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Chocolate Guided Mindfulness Meditation
Grab your favorite chocolate, because this is gonna be choc-tastic! Here is a new guided meditation by “The Honest Guys” on YouTube. And this one is rather fantastic! Do you like chocolate? I sure do, and I almost fell out of my chair when this guided meditation popped up in my YouTube stream. What better…
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3 Fun Ways To Stress Less
I bet you sometimes feel like a zen master of busy-ness, or a black belt in stress. I sure can relate to that at times. The days easily zoom by without our to do list getting any smaller, and the demands of the world can be daunting even to the strongest of us. Which is…