Tag: community

  • Reddit Meditation FAQ

    Reddit Meditation FAQ

    What does a white alien mascot have to do with meditation? A whole lot, apparently! In case you don’t know, lets take a moment to explain what Reddit is. Often described to as “the front page of the internet”, Reddit is a social networking service and news website where people can¬†submit content and others can…

  • Daily Life Mindfulness

    Daily Life Mindfulness

    Would you say being part of a community is important? In this post, I want to talk about the fact that being part of a community (in my opinion) is crucial for your personal meditation practice and why I¬†started a local mindfulness meetup in Los Angeles. When I first took up meditation to relieve stress,…