Tag: daily meditation

  • Meditating Daily, No Matter What

    Meditating Daily, No Matter What

    This blog post was originally published at Tara Brach’s blog, and has been reposted here with her permission. Even after practicing and teaching meditation for more than 35 years now, I truly understand that sustaining a regular practice can be challenging. During the twelve years I lived in an ashram, for instance, I had others to…