Tag: easy

  • 5 Quick and Easy Meditations That Anyone Can Do

    5 Quick and Easy Meditations That Anyone Can Do

    This article is written by Dougall Fraser and was¬†originally published at Huffington Post. It is reposted in it’s entirety here with permission from the author.¬† Don’t have time to sit in the lotus position for 45 minutes? Don’t throw your spiritual journey out the window just because you can’t keep up with the Dalai Lama’s […]