All posts tagged "featured"

  • Top 5 Health Benefits Of Meditation

    Did you know that meditation does not only have positive effects on your mind, but that it can also be extremely beneficial to your body? Practiced regularly, meditation can improve people’s lives tremendously without the side effects...

    • Posted June 14, 2014
    • 6
  • 7 Effective Short Meditation Techniques For Busy Days

    In everyday life, it’s often hard to make space for ourselves. We run from one task to the next and the busier we are, the higher our stress levels get! Wouldn’t it feel great to be able...

    • Posted June 5, 2014
    • 0
  • 7 Tips For Meditation Beginners

    When you’re first starting out with meditation, it can be overwhelming and difficult. That’s why we put together these 7 tips to make it a bit easier for you. While these tips are great to help make meditation less of a...

    • Posted May 20, 2014
    • 0
  • Allow Yourself Some Relaxation

    An important part of meditation is to start off with a relaxation technique. You can relax just by sitting in nature, take a soothing bath, or listen to relaxing music. My preferred way though, is the golden globe....

    • Posted April 13, 2014
    • 0
  • How To Meditate In 3 Simple Ways

    Here at Daily Mediate we get asked a lot about how to meditate, and where to start out when you want to turn your life around with meditation. To answer that question we need to start by asking...

    • Posted April 7, 2014
    • 19