All posts tagged "friendliness"

  • A Friendly Guided Mindfulness Meditation
    A Friendly Guided Mindfulness Meditation

    Every tried a friendly meditation? No? Let Alison Prideaux from Omindfulness.com guide you along, and try for yourself. At the start of this video, Alison gives a great talk about what mindfulness is, and how we should approach...

    • Posted March 4, 2015
    • 0