-
Mindfulness Talk By Thich Nhat Hanh
Ever wanted to learn mindfulness directly from and old and wise monk? You can! And you don’t even have to move an inch to do so. Here is a mindfulness talk that was held in 2011 by Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist, Thich Nhat Hanh. Following is the YouTube description of…
-
Mindfulness In The Workplace
Don’t you just feel blooming with inner peace at your workplace? Probably not (and if you do, please let me know where you work!)… While that would be great, the truth is that most of us struggle with the opposite: a stress filled workday. And then there is the mobile lifestyle with constant notifications and demands for our attention. No…