All posts tagged "gratitude"

  • Instant Happiness Guided Meditation, Featured Article
    Instant Happiness Guided Meditation

    Feel a little down, moody or glum? Then this might be just what you need! A guided meditation to help you feel happy, and filled with gratitude. It is a little gem of a video, where we...

    • Posted April 5, 2015
    • 0
  • Guided Meditation for Gratitude
    Guided Meditation for Gratitude

    Are you grateful enough for all the wonders in your life? We could all do with some more gratitude in our lives. In fact, studies have shown that gratitude can both help raise your mood and increase your...

    • Posted February 14, 2015
    • 0
  • Lift Your Mood With This Simple Trick
    Lift Your Mood With This Simple Trick

    Does it ever feel like everything is going your way? Like, even if you could plan things a certain way, you could never, ever in a million years, imagine a plan as perfect as the one unfolding...

    • Posted January 30, 2015
    • 0
  • Louise Hay's Guided Morning Meditation
    Louise Hay’s Guided Morning Meditation

    How do you start your day? Do you start it groggy, slow, and grumpy – or do you gratefully welcome the new day with a big smile? If could do with more of the latter (which I guess all of...

    • Posted January 23, 2015
    • 0