All posts tagged "health"

  • Meditation For Depression Rivals Medication, Study Finds

    Earlier this year Alice G. Walton, contributor at, wrote a great article detailing how meditation has the same grade of effect on depression as antidepressant medication. Alice tells the story of a team of researchers, led...

    • Posted July 7, 2014
    • 2
  • Top 5 Health Benefits Of Meditation

    Did you know that meditation does not only have positive effects on your mind, but that it can also be extremely beneficial to your body? Practiced regularly, meditation can improve people’s lives tremendously without the side effects...

    • Posted June 14, 2014
    • 6