Tag: how to meditate

  • Interview With Peter Ragnar

    Interview With Peter Ragnar

    I recently had the great pleasure of interviewing author and expert, Peter Ragnar, about meditation. I am super excited that we got to interview Peter, an author of 30 books on topics such as meditation, motivation, qi gong, longevity, super strength and natural health. As if that wasn’t enough, there has been written 7 books about him,…

  • How To Meditate – Leo’s No-Bullshit Guide

    How To Meditate – Leo’s No-Bullshit Guide

    This guide on how to meditate is by Leo at Actualized.org, and was released just about a week ago. He spends the first part talking about some of the numerous benefits to meditation, and even mentions enlightenment as a possible outcome. He then briefly gives a definition of what meditation is, before he teaches us…