Tag: johanna

  • 9 Tips For Child Meditation And Quiet Time

    9 Tips For Child Meditation And Quiet Time

    Do you remember lying in the grass as a child, watching the clouds move by and not having a care in the world? Only as adults, we often find ourselves longing back to those times where we could really be in the moment, not thinking about anything else but being in the here and now.…

  • How Meditation Can Improve Your Relationship

    How Meditation Can Improve Your Relationship

    Like life itself, relationships have natural ups and downs. While some weeks you’re both on cloud nine, other weeks it might feel you’ve grown apart. At least for the moment. It’s perfectly normal that relationships are not like a straight line. They are supposed to feel like a gentle roller-coaster ride, with peeks of joy…