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Learn To Meditate In 5 Easy Steps
Need some quick meditation inspiration? How about 5 easy steps, in a 5 minute video? That is just what the YouTube “Audio Entrainment” has to offer. I liked it so much that I wanted to share it with all of you. It is in a “hand-drawing-on-a-whiteboard” style, and goes through how to get started meditation, […]
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How To Meditate – Leo’s No-Bullshit Guide
This guide on how to meditate is by Leo at Actualized.org, and was released just about a week ago. He spends the first part talking about some of the numerous benefits to meditation, and even mentions enlightenment as a possible outcome. He then briefly gives a definition of what meditation is, before he teaches us […]
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Let’s Meditate With Eckhart Tolle
Today I want to invite you to join in on a talk about meditation with Eckhart Tolle – in the form of video from the 2014 Wisdom 2.0 conference. Eckhart Tolle teaches us about meditating on the present moment, and how the present moment is an amazing thing (Eckhart makes a disclaimer himself that it is of course […]