Tag: meditation for beginners

  • Interview With Peter Ragnar

    Interview With Peter Ragnar

    I recently had the great pleasure of interviewing author and expert, Peter Ragnar, about meditation. I am super excited that we got to interview Peter, an author of 30 books on topics such as meditation, motivation, qi gong, longevity, super strength and natural health. As if that wasn’t enough, there has been written 7 books about him, […]

  • Reddit Meditation FAQ

    Reddit Meditation FAQ

    What does a white alien mascot have to do with meditation? A whole lot, apparently! In case you don’t know, lets take a moment to explain what Reddit is. Often described to as “the front page of the internet”, Reddit is a social networking service and news website where people can submit content and others can […]

  • Guided Meditation by Nicole Guillaume

    Guided Meditation by Nicole Guillaume

    Need something to get you started with meditation? Here is a guided meditation by Nicole Guillaume at Guiding Echoes, which helps you with just that. Not only is it a good guided meditation for beginners, but since it’s focused on relaxation it is also good if you’re looking for a great way to relax. Nicole’s […]

  • 5 Meditation Videos, In 5 Different Flavors

    5 Meditation Videos, In 5 Different Flavors

    While most of us start to meditate for the numerous benefits it can bring, there often comes a time when we think – “I want more!” or “What’s next?”. Before I say anything else, please note that I have included a disclaimer to the “What’s next?” question. You can read it in my intro to the […]