• Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
• How To Use Mala Beads
• Meditation Helps Relieve Migraines
• Forest Walk Meditation Music
• Gassho Position Guided Meditation
• What Book About Meditation Should Everyone In The World Read?
• Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
• 5 Ways To Make Time For Meditation
• Mindfulness: More Than A Stress Ball, And Not Religion
• Chinese Flute Meditation Music

All posts tagged "meditation music"

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  Forest Walk Meditation Music

  O, the joy of a forest walk! How wonderfully refreshing it can be to take a stroll in the forest, on a warm sunny day with birds singing and beautiful scenery. But it’s not always possible to...

  • Posted April 13, 2015
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  Chinese Flute Meditation Music

  There is something magical and alluring about Chinese traditional music. As a kid growing up in Europe, Chinese music always took my mind on a journey to a far-away continent and foreign culture. Bamboo, pandas, exotic clothing, pointy hats, monks...

  • Posted April 6, 2015
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  Jazz Meditation Music

  Smooth, relaxing, soothing, and soulful… Oh, the sweet sweet jazz! For some people, there is nothing more relaxing and meditative than listening to some wonderful jazz. Turn on the stereo, sit down with a cup of coffee and...

  • Posted April 1, 2015
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  Heartbeat Meditation Music

  Lub dub! Lub dub! Lub dub… Wonder what those words are meant to be? Heartbeat sounds! The medical description for the heartbeat sound is “lub dub”. Lub describing the “first heart sound” (the closing of the AV valves), and dub...

  • Posted March 25, 2015
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  Sacred Om Meditation Music

  Did you know that the world was created by “om”? Much like the greeting “Namaste”, we often come across the word “om” or “aum”. It is commonly used as a mantra (a word/phrase repeated verbally or in our mind)...

  • Posted March 20, 2015
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  Rain Sounds For Meditation

  Don’t you just love rain? Sometimes it’s great to run around in a summer rain, just enjoying how it cools you down after a long hot day. But I have to admit, most of the time it’s even...

  • Posted March 13, 2015
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  Throat Singing Meditation Music

  Ever since the first time I hear Mongolian throat singing, I’ve been captivated. How is it possible that someone can sing two notes at once, and in such a deep, mysterious and primal sounding way? Perhaps I should...

  • Posted March 6, 2015
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  Chanting Music For Relaxation

  Relax your brain for a few minutes! A study has shown that chanting can reduce activity in the limbic system (associated with stress, emotion, learning, motivation, and more), effectively relaxing the brain. And as if that wasn’t enough,...

  • Posted March 1, 2015
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  Cricket Sounds For Meditation

  What is the background music of your happiest childhood memories? Close your eyes, and think back to your childhood memories from summer and vacation. What do you hear in the background? Now, the answer you have will most likely not be...

  • Posted February 22, 2015
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  Celtic Meditation Music

  Is there anything more magical and soothing than celtic music? If you don’t know what celtic style music is, have a listen to the music in the video below and see if you recognize it. The video is 3 hours...

  • Posted February 15, 2015
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