All posts tagged "mindfulness"

  • How Great To Be You

    Today is your day to be completely and fully YOU. Wherever you are, whatever you’re doing, live it fully. Any moment and any experience offers the same gateway to happiness as any other. It’s true! Even that...

    • Posted August 17, 2014
    • 0
  • The Power Of Attention

    What we choose to pay attention to — where we invest our resources (like time, dollars, love, smiles) — determines, in large part, our overall level of happiness. If we spend our days focused on how things...

    • Posted August 15, 2014
    • 0
  • Graceful Living

    Most of us, for most of our lives, have been doing what we’re told. Striving to live up to the expectations explicitly handed us or implicitly demonstrated to us. We’ve been good children for our parents. Good...

    • Posted August 13, 2014
    • 0
  • Have A Great Day, And Adam Redesign!

    I redesigned my bi-daily blog posts here at Daily Meditate, so I wanted to make a post about the new changes! Every other day, I will share a few words on seeing the world a bit more clearly,...

    • Posted August 11, 2014
    • 0
  • A Mindful Vacation – Part 2

    This is part 2 of 2-part series on Robert’s attempt at a mindful vacation. Part 1 was all about the planning and build-up to the vacation. You can read part 1 here. I am back! And I bring a...

    • Posted August 6, 2014
    • 0
  • A Mindful Vacation – Part 1

    I am going on summer vacation today, and I have to be honest about something. I need to spill the beans, and come clean! Are you ready…? The truth is.. I have not always the best at enjoying my...

    • Posted July 27, 2014
    • 1