Tag: morning meditation

  • Louise Hay’s Guided Morning Meditation

    Louise Hay’s Guided Morning Meditation

    How do you start your day? Do you start it groggy, slow, and grumpy – or do you gratefully welcome the new day with a big smile? If could do with more of the latter (which I guess all of us could), I highly recommend this guided meditation from author and legend Louise Hay. Her voice is soft and…