All posts tagged "quote"

  • Embracing Change, Embodying The Moment

    We have an inherent fear of change. This fear has evolved in order to protect us. Change, at times in human history, has meant great hardship. Think of how our early ancestors needed to respond to the...

    • Posted September 20, 2014
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  • Meet The Resistance And Win

    We all procrastinate at some time or another — even the overachievers. But not all of us see our tendency to do it. Or understand why we do. It just sort of happens, right? We have the...

    • Posted September 18, 2014
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  • Meditation Quote 81: “Mindfulness isn’t difficult, we just need to remember to do it.” – Sharon Salzberg

    Ever wondered how to be more mindful throughout the day, always doing your best to be present in the moment and just let go? You just need to remember to be mindful! Simple, eh? That’s what I...

    • Posted September 17, 2014
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  • If You Had The Choice, Would You?

    Sometimes the decision that has to be made is a difficult one. Sometimes the outcome can never be pleasant, yet action must still be taken, words spoken. How do know when to make the decision? How do...

    • Posted September 16, 2014
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  • With Simplicity, You Can See

    What creates the most stress for you? The demands of your work? Your boss? That guy in the cubicle across from you? When your hubby doesn’t put the toilet seat down? What is it about these things...

    • Posted September 14, 2014
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  • It’s Gonna Be A Lovely Day!

    The last few days have brought me many reminders of how truly supported I am. And looking back even further, I see that I have always been supported – lifted! – by so many around me. As...

    • Posted September 12, 2014
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  • Meditation Quote 80: “It is not because things are difficult that we do not dare…” – Seneca

    Something you’ve been dreading for very long time has to be done today. Tomorrow is too late. How does that feel? Horrible, right? And then when you’ve finally done whatever needed to be done, you look back at...

    • Posted September 11, 2014
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  • How To Tap Your Personal Power

    We are all powerful beyond measure. It comes with the territory of being human. We are born into a world where we can choose to think what we want, to do the work we like, to live...

    • Posted September 10, 2014
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  • What Direction Will YOU Take?

    Happy Saturday! I hope your week was lovely. This past week offered me an opportunity. I could fall into old habitual patterns, or I could make a conscious decision to go a different way. The moment of...

    • Posted September 6, 2014
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  • Meditation Quote 75: “Life is a series of moments. The quality of attention and action…” – Dan Millman

    We often find ourselves in a state of rush, stress and worry. Worrying about the future, regretting the past, and hurrying along to complete the next task. And alas, the moments pass by without us noticing. Days...

    • Posted August 12, 2014
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