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Meditation Quote 98: “The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!” – Sogyal Rinpoche
Bring your mind home. Release. And relax! Isn’t that just beautiful? Lengthy instructions, complex courses and days (or weeks, months, years..) of practice – summed up in such simple words. The human mind has a tendency to overcomplicate things. To make false assumptions, overprepare, and worry. But the truth is that most of the things we overcomplicate, turn…
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Native American Meditation Music
Ever felt like there is a deep mystery to some of the world’s indigenous music? An enchanting beauty and calm, communicating earth’s mysteries through the power of music. Tapping into this mystery can be great for relaxation, and lulling us into a state of calm and peace. And I believe there is no better instrument to represent…
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Meditation Music For Beach Lovers
Ever wanted to bring the beach into your home, to embrace it’s relaxing qualities more often? Now you can! Here is a total of 11 hours of beach sounds, ready to help you relax and meditate. I find this to be perfect both for relaxing while drinking a cup of tea, play in the background…
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Meditation Quote 91: “It is nice finding that place where you can just go and relax.” – Moises Arias
We all need to make space for some relaxation in our lives. Busy mornings, busy jam-packed schedules, busy dinners and busy evenings… How can we possibly relax in the midst of all this busy-ness? The answer is simple: … meditation. By cultivating the ability to meditate we equip ourselves with the tool to relax, and it’s…
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The Easiest Way To Relax This Holiday Season
Less than 4 weeks ’til Santa’s sled takes to the sky. If only surviving the season was as easy as sitting back and waiting for delivery. Black Friday! Cyber Monday! Riots at the Walmart! Deals all over the web! And we haven’t even gotten to the mass family gatherings. To create special memories during the…