Tag: sanskrit

  • Chanting Music For Relaxation

    Chanting Music For Relaxation

    Relax your brain for a few minutes! A study has shown that chanting┬ácan reduce activity in the limbic system (associated with stress, emotion, learning, motivation, and more), effectively relaxing the brain. And as if that wasn’t enough, other studies have found similar results from playing and listening to music. This is great to remember if…