All posts tagged "science"

  • Study Reveals Surprising Meditation Finds
    Study Reveals Surprising Meditation Finds

    It turns out meditation can result in parts of our brain becoming thicker, and help us become less depressed and more emotionally attuned. Mic reports in a fresh article: “It turns out meditating is good for more than...

    • Posted November 12, 2014
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  • Meditation Can Increase Compassion
    Meditation Can Increase Compassion

    New study reveals that practicing compassion meditation can make us more caring towards others. Mindful magazine shares how: Scientific evidence shows that we can train the brain to feel more compassion—for others and for ourselves. In a...

    • Posted November 2, 2014
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  • Meditation Covers Scientific American November 2014 Issue
    Meditation Covers Scientific American November 2014 Issue

    Who would have thought that a science magazine would feature mindfulness, and in a positive light? Science American did just that! Great news for mindfulness as a whole, and for further bridging the now-not-so-big-gap between science and...

    • Posted October 19, 2014
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