All posts tagged "shinzen young"

  • Shinzen Young Silent Meditations
    Shinzen Young Silent Meditations

    Ever wish you could listen to some recorded silence? Here you go! Fantastic, right? 33 minutes of total silence, in the form of a YouTube video, for you to sit down and watch. While it might sound silly to listen...

    • Posted January 15, 2015
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  • "Do Nothing" Meditation
    “Do Nothing” Meditation

    Want to discover a different type of meditation, which involves doing nothing (no mantra, no breath focus, no visual aid, nothing)? Then take a look at the video below… Shinzen Young introduces us to a form of (in...

    • Posted December 18, 2014
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