Tag: studies

  • Meditation For Depression Rivals Medication, Study Finds

    Meditation For Depression Rivals Medication, Study Finds

    Earlier this year Alice G. Walton, contributor at Forbes.com, wrote a great article detailing how meditation has the same grade of effect on depression as antidepressant medication. Alice tells the story of a team of researchers, led by Johns Hopkins’ Madhav Goyal, MD, MPH, and how they went through thousands of earlier studies in the […]