Tag: tension

  • Are You Making It Worse?

    Are You Making It Worse?

    Do you know what stresses you out? Know anyone that stresses over the slightest thing? It could be a co-worker or a neighbor or even a dear friend — they allow, in your opinion, the simplest inconvenience like a paper jam, a spilled drink, or even a slow lane at the checkout line to annoy…

  • 10 Tips For Taming Your Tension

    10 Tips For Taming Your Tension

    Feeling a bit overwhelmed on the inside? A trip outside may be just what you need. When you immerse yourself in nature, what do you feel? How about when you get away from the city for a few days or just go for a quick hike nearby? Do you feel yourself relax? Are you uplifted…