Tag: vacation

  • Holiday Guide To Personal Peace

    Holiday Guide To Personal Peace

    When the going gets sticky, the stillness offers a way out. When I was a kid, this time of year — aside from Santa and presents and holiday break — also meant Christmas Eve church services. And since Mom was the church choir director, this also meant attending both of the services before going home and opening […]

  • Even Superheroes Need A Vacation

    Even Superheroes Need A Vacation

    Today, I invite you to take some time for you. What, oh what, would you do, with more time for you? Many of us are excellent givers. We pride ourselves on being the one our friends and family can go to. At work, we never turn down an assignment or a request. “Whatever you need!” […]

  • A Mindful Vacation – Part 2

    A Mindful Vacation – Part 2

    This is part 2 of 2-part series on Robert’s attempt at a mindful vacation. Part 1 was all about the planning and build-up to the vacation. You can read part 1 here. I am back! And I bring a mix of mindfulness, stress, and lessons learned – back with me. Let me tell you all about it. […]

  • A Mindful Vacation – Part 1

    A Mindful Vacation – Part 1

    I am going on summer vacation today, and I have to be honest about something. I need to spill the beans, and come clean! Are you ready…? The truth is.. I have not always the best at enjoying my vacations. You know, let work, chores, stress and distractions behind  – and just enjoy the time off, trying […]