- Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
- How To Use Mala Beads
- Meditation Helps Relieve Migraines
- Forest Walk Meditation Music
- Gassho Position Guided Meditation
- What Book About Meditation Should Everyone In The World Read?
- Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
- 5 Ways To Make Time For Meditation
- Mindfulness: More Than A Stress Ball, And Not Religion
- Chinese Flute Meditation Music
All posts tagged "zenlife"
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5 Ways To Do More With Less Effort
Ever feel like when you get to the end of the day, you’ve worked really hard but don’t have much to show for it? To prevent these moments, we can choose to work smarter, instead of harder....
- Posted March 28, 2015
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Latest News
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Long Calm Mind Guided Meditation
I recently came across a guided meditation at a website called...
- Posted September 29, 2014
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How To Meditate In 3 Simple Ways
Here at Daily Mediate we get asked a lot about...
- Posted April 7, 2014
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Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
Is your mind all over the place? Mine surely can...
- Posted April 16, 2015
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How To Use Mala Beads
Hinduism, Buddhism, Christianity, Islam, Sikhism, Bahá’í, and now Mindfulness....
- Posted April 15, 2015
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Meditation Helps Relieve Migraines
Ever tried to give birth through your forehead? Unless you’re...
- Posted April 14, 2015
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Forest Walk Meditation Music
O, the joy of a forest walk! How wonderfully refreshing...
- Posted April 13, 2015
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Gassho Position Guided Meditation
Ever heard about the Gassho position? The name derives from...
- Posted April 12, 2015
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Short Talk On Mindfulness
What is mindfulness? This video gives you the answer, and...
- Posted April 11, 2015
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What Book About Meditation Should Everyone In The World Read?
Have you ever read a great meditation book? A book that made...
- Posted April 10, 2015
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Newsletter
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Mindfulness Talk By Thich Nhat Hanh
Ever wanted to learn mindfulness directly from and old...
- March 17, 2015
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Start Your Practice Today!
It seems like mindfulness and meditation is everywhere these...
- February 28, 2015
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Everything You Need To Know About Meditation
Meditation does not work for me, I am telling...
- February 27, 2015
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Yoga Breathing As Meditation Exercise
Ever done the Darth Vader voice? I definitely have! Watch the...
- February 25, 2015
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Learn To Meditate In 5 Easy Steps
Need some quick meditation inspiration? How about 5 easy...
- February 21, 2015
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Long Calm Mind Guided Meditation
I recently came across a guided meditation at a website...
- September 29, 2014
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Top 5 Health Benefits Of Meditation
Did you know that meditation does not only have...
- June 14, 2014
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Meditation Quote 82: “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss
I’m soon gonna go and visit my extended family...
- September 21, 2014
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Meditation Quote 61: “Where there is peace and meditation, there is neither anxiety nor doubt.” St Francis of Assisi
With all the health benefits of meditation, you could...
- June 21, 2014
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Oh, No – She Stopped Meditating!
Earlier this month Mary-Lou Stephens, Huffington Post writer and...
- September 27, 2014
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Meditation For Depression Rivals Medication, Study Finds
Earlier this year Alice G. Walton, contributor at Forbes.com,...
- July 7, 2014
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Half A Day Of Meditation Music
I have previously shared long videos with meditation music, but...
- October 5, 2014
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