All posts tagged "steven aitchison"

Latest News

• Long Calm Mind Guided Meditation

  I recently came across a guided meditation at a website called...

  • Posted September 29, 2014
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• How To Meditate In 3 Simple Ways

  Here at Daily Mediate we get asked a lot about...

  • Posted April 7, 2014
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• Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche

  Is your mind all over the place? Mine surely can...

  • Posted April 16, 2015
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• How To Use Mala Beads

    Hinduism, Buddhism, Christianity, Islam, Sikhism, Bahá’í, and now Mindfulness....

  • Posted April 15, 2015
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• Meditation Helps Relieve Migraines

  Ever tried to give birth through your forehead? Unless you’re...

  • Posted April 14, 2015
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• Forest Walk Meditation Music

  O, the joy of a forest walk! How wonderfully refreshing...

  • Posted April 13, 2015
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• Gassho Position Guided Meditation

  Ever heard about the Gassho position? The name derives from...

  • Posted April 12, 2015
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• Short Talk On Mindfulness

  What is mindfulness? This video gives you the answer, and...

  • Posted April 11, 2015
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• What Book About Meditation Should Everyone In The World Read?

  Have you ever read a great meditation book? A book that made...

  • Posted April 10, 2015
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