Here is a great treasure of music, recommended to us by one of our Daily Meditate readers. It is in the form of a 8 hours (eight whole hours, imagine..) long video which you can listen to as you please.
Listening to tibetan singing bowls, bells and gong, can be strange at first.
But whats so wonderful about it is that you can hear faint vibration sounds after a while, when you first heard nothing in between the main sounds.
I personally find that this type of meditation music works very well as a focus when meditating.
Whenever you get distracted by a thought or a sensation, simply return your focus to the sounds, or wait attentively for the next.
Let me know what you think… Did you like it.. Was it too strange? Comment…
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