Have you ever needed some “alone time” in order to be able to fully relax and be yourself? We normally think of “alone time” as being alone in a room or area, but truth is that “alone time” is only a moment away through meditation.

I love how this quote sets such beautiful words to the fact that we all have a sanctuary within, that we can retreat to when we needed.

This is of course a subjective statement from Herman Hess, based on his own experience, but I am sure we can all relate to having an inner place which some times have offered us the “alone time” we needed to regain balance or fully relax.

What do you do when you need some “alone time”, or want to “be yourself”?

“Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself.”
– Herman Hess

Please share this quote with your friends, and leave any thoughts in a comment below!